MEDITATE + MOVE
yoga reminds us of who we are Being in the world,
to see our movement, responses, and beliefs in a new light.
ALIGN YOUR MIND AND BODY,
DISCOVER THE INSPIRATION THAT LIVES WITHIN.
want to discover the infinite power and possibility that lies within you? meditate. want to create space in your life for inner peace, purpose, and wellbeing? move. connect with your body as a gateway to the mind and beyond.
welcome to meditate + move, an evolving practice of mindful awareness and movement that promotes synchronicity in your mind, body and soul.
experience your divine existence and empower your intuition to be your guide.
WORKSHOPS + events
kombucha + yoga @ lenny boy brewing
January 12, 2019 at 10am
PRIVATE YOGA + MEDITATION
yoga at your doorstep.
private lessons. group meditations. corporate events. for beginners & more
private classes available in five or ten class packages
*prices vary per number of participants ($60-150/class)
wedding day yoga for the bride + her maids.
slow down. reconnect. breathe in your joy. savor the best day.
*prices range from $200-$350