I am so grateful for these guided meditations. by day seven, I was finally finding my mind quieting and it changed the energy in the way I interact in the world! I keep them accessible on my phone so I can listen when I am laying in bed, on a plane etc. I am so happy that your class led me to you!
these daily meditations took all of the tension out of my shoulders in just three days
return home to your body and ground down into your roots. breath in and connect to safety, warmth and trust.
tap into your inner wisdom, inner knowingness, and go within to find some of the answers to questions you may be asking yourself today. discover openness, imagination, and inner peace.
your voice and words make me feel listened to and cared for. thank you
breathe deeply and ignite the fire of your personal power and sense of self worth
tune in for free!